Stayhealthy❣ (be_ur_own_dietician) instagram photos and videos

Stayhealthy❣
Stayhealthy❣

Nutritionist 🍎 Wellness coach 💪🏻 DM for paid personalized diet chart📝🍱

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worldmilkday2021🥛❣
 Milk is packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight. Milk is also a good source of vitamin A, magnesium, and zinc.

# #WorldMilkDay2021🥛❣ Milk is packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight. Milk is also a good source of vitamin A, magnesium, and zinc. # #eathealthy # #beurowndietician # #prayagraj # #explore # #healthylifestyle # #beauty # #fitness # #Exercise # #loveyourself # #food # #dietfood # #fitnessjourney # #eatlocal # #Eatright # #eatfruits # #eatseasonal # #befit # #befitfoods # #juice # #Yoga # #exerciseroutine # #exercises # #loveeating # #eatgood # #stayhealthy # #fightdisease # #befresh # #healthyfood # #healthyeating @amul_india @milk @turmericbenefitsphil

 
 

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