C A R I N A (carinadarling_) instagram photos and videos

C A R I N A
C A R I N A

Wellness Coach | Helping business owners live stress-free lifestyles | Self love | Self Care Travel | Christian | Wife Commercial Law by Day👩🏽‍💻!

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Feeling lost, stuck, or unfulfilled it’s an inevitable part of life’s journey. Although it may feel incredibly uncomfortable and frustrating at the time, the plot twist is: it’s actually a good thing. This discomfort is like a wake-up call telling you that something in your life—perhaps it’s a relationship, a job, or something else—is not right. Soul searching is the prescribed solution in this situation.

Have you ever embarked on a self awareness journey? How did it turn out for you?

Click the link in the bio to see how it turned out for me.

Feeling lost, stuck, or unfulfilled it’s an inevitable part of life’s journey. Although it may feel incredibly uncomfortable and frustrating at the time, the plot twist is: it’s actually a good thing. This discomfort is like a wake-up call telling you that something in your life—perhaps it’s a relationship, a job, or something else—is not right. Soul searching is the prescribed solution in this situation. Have you ever embarked on a self awareness journey? How did it turn out for you? Click the link in the bio to see how it turned out for me. #carinadarling #wellness #wellnessblogger #wellnessbloggers #justdoit #takeaction #doitnow #Friday #ootd #fridayvibes #selfcare #soulsjourney #soulsearchingjourney #selfawareness

It's end of the month of June! How was June for you? I hope June was good to you.

For me, I'm ending the month of June with gratitude and appreciation. It's has been a roller coaster of highs and lows but we conquered all the same.

I hope July ushers us with a lot of blessings and more opportunities to overcome challenges.

Tell me, what are your expectations for the month of July?

It's end of the month of June! How was June for you? I hope June was good to you. For me, I'm ending the month of June with gratitude and appreciation. It's has been a roller coaster of highs and lows but we conquered all the same. I hope July ushers us with a lot of blessings and more opportunities to overcome challenges. Tell me, what are your expectations for the month of July? #carinadarling #wellness #wellnessblogger #wellnessbloggers #justdoit #takeaction #doitnow #wednesdayvibes #Wednesday #june #july #newmonth

Whilst uploading this video, William Edward Hickson's "Try, Try Again", poem came to mind. It has three stanzas and in summary, here's what it means;

The first stanza is saying two things: if you need to learn something: try to learn it, if you hang in there and don't give up, you will ultimately succeed.

The second stanza: says that if you attempt something and fail, try again, however there is no shame in not winning as long as you try more than once to win.

The third stanza states two points: if something is difficult to do, meet that difficulty with more effort and work "try, try again," and if other people can do something, so can you!

I hope this makes you try again. 😊😊

Whilst uploading this video, William Edward Hickson's "Try, Try Again", poem came to mind. It has three stanzas and in summary, here's what it means; The first stanza is saying two things: if you need to learn something: try to learn it, if you hang in there and don't give up, you will ultimately succeed. The second stanza: says that if you attempt something and fail, try again, however there is no shame in not winning as long as you try more than once to win. The third stanza states two points: if something is difficult to do, meet that difficulty with more effort and work "try, try again," and if other people can do something, so can you! I hope this makes you try again. 😊😊 #carinadarling #wellness #wellnessblogger #wellnessbloggers #justdoit #takeaction #doitnow #tuesday #ootd #explore #explorepage #bloggergirl #blackbristishbloggers #blackbloggers #blackblogger

 
Are you doing too much? I am sure you have heard the words “you’re doing too much,” whether directed at you or at someone else. Depending on the context, the phrase could mean that a person thinks you are too heavily involved in several different activities and have no work-life balance.

Sometimes it's said to put you down. Regardless of the context, do you make conscious efforts to maintain a work-life balance? What's your practice?

Link in the bio on how I put a balance on mine.

Are you doing too much? I am sure you have heard the words “you’re doing too much,” whether directed at you or at someone else. Depending on the context, the phrase could mean that a person thinks you are too heavily involved in several different activities and have no work-life balance. Sometimes it's said to put you down. Regardless of the context, do you make conscious efforts to maintain a work-life balance? What's your practice? Link in the bio on how I put a balance on mine. #Linkinbio #carinadarling #wellness #wellnessblogger #wellnessbloggers #justdoit #worklifebalance #worklife #womanpreneur #workaholic #workingwomen #solopreneur #entrepreneur #financialfreedom #wealth #success #family #money

Do you get pulled in 10 different directions every day? Do you feel constantly busy and never on top of things? Running a business while doing the other things you want to be doing is a very stressful job. But if you keep being pulled in so many directions how can you stay productive and meet your goals?

Self-care is important in any job but is even more crucial when running a business. 

What self-care practices do you perform that let you be at your best on a daily basis? Tell me, I could take a cue from your practice.

Do you get pulled in 10 different directions every day? Do you feel constantly busy and never on top of things? Running a business while doing the other things you want to be doing is a very stressful job. But if you keep being pulled in so many directions how can you stay productive and meet your goals? Self-care is important in any job but is even more crucial when running a business. What self-care practices do you perform that let you be at your best on a daily basis? Tell me, I could take a cue from your practice. #carinadarling #wellness #wellnessblogger #wellnessbloggers #justdoit #selfcareveryday #selfdevelopment #journey #selfcare #selflove #selfcareroutine #bloggergirl #blackbristishbloggers #blackbloggers #blackblogger #wellness

If you’re afraid of intensity (i.e. depth of sensuality/passion) you’re missing out on new levels. Levels are opportunities to grow and to tap into deeper and more soul-nourishing experiences than most people will ever have in their lifetime.

When You Step Your Game Up, Your Life Will LEVEL UP!

If you’re afraid of intensity (i.e. depth of sensuality/passion) you’re missing out on new levels. Levels are opportunities to grow and to tap into deeper and more soul-nourishing experiences than most people will ever have in their lifetime. When You Step Your Game Up, Your Life Will LEVEL UP! #levelup #cariandarling #nevergoingtostop #motivation #dontquit #keepmotivating #explorepage #explore #keepgoing #givingupisnotanoption #staymotivated #staymotivated #wellnessblogger #wellnessadvocate #wellnessfitness #wellnesscenter #wellnesslife

When it comes to entrepreneurship, it is always glamorous. But the less talked about aspect of it, is the burnout from running a business is unfortunately common in the startup world. I’ve seen it happen many times to my friends, co-workers and myself. When things like this happen, it can take you a while to recover.

Therefore, in this blog post, I shared some tips about the part of entrepreneurship that is less talked about and how to readjust them  so you can remember and implement them as soon as possible.

When it comes to entrepreneurship, it is always glamorous. But the less talked about aspect of it, is the burnout from running a business is unfortunately common in the startup world. I’ve seen it happen many times to my friends, co-workers and myself. When things like this happen, it can take you a while to recover. Therefore, in this blog post, I shared some tips about the part of entrepreneurship that is less talked about and how to readjust them so you can remember and implement them as soon as possible. #Linkinbio What's that one thing no one told you about entrepreneurship? #carinadarling #wellness #entrepreneurship #exploretheworld #entrepreneurlife #burnout #bloggergirl #blackbristishbloggers #blackbloggers #blackblogger #wellness #wellnessblogger #wellnessbloggers #justdoit #takeaction #doitnow #motivation

 
The universe is always conspiring in your favor. This is a thought I use on the daily. It has changed my life. And it can change yours too.

The Lesson we can deduce from it is; following our dreams can be a challenge and a difficult task to accomplish – which is why “The Alchemist” teaches us about the spiritual quality that we need to have in order to follow our dreams and make them come true. In that book, the author speaks about what happens when we are honest about our journey and what is the universal power that always puts us back on track and helps us follow the right path.

One of the Notable Excerpt: “Before a dream is realized, the soul of the world tests everything that was learned along the way. It does this, not because it is evil, but shows that we can, in addition to realizing our dreams, master the lessons we have learned as we moved towards that dream. When the real test come that is the point when most of the people give up.”

What do you think? Does the universe have any effect on our dreams?

The universe is always conspiring in your favor. This is a thought I use on the daily. It has changed my life. And it can change yours too. The Lesson we can deduce from it is; following our dreams can be a challenge and a difficult task to accomplish – which is why “The Alchemist” teaches us about the spiritual quality that we need to have in order to follow our dreams and make them come true. In that book, the author speaks about what happens when we are honest about our journey and what is the universal power that always puts us back on track and helps us follow the right path. One of the Notable Excerpt: “Before a dream is realized, the soul of the world tests everything that was learned along the way. It does this, not because it is evil, but shows that we can, in addition to realizing our dreams, master the lessons we have learned as we moved towards that dream. When the real test come that is the point when most of the people give up.” What do you think? Does the universe have any effect on our dreams?

We all need to take time out of our busy lives to find ourselves, see who we are and what makes us tick. When I decided to go on a self  journey, I was faced with my own self-judgment and emotions.

The things I discovered about myself and about embarking on a soul search journey in solitude are what I explained in this blog post. Click the link in the bio to read all about it. Somethings may shock you but it is definitely revealing.

We all need to take time out of our busy lives to find ourselves, see who we are and what makes us tick. When I decided to go on a self journey, I was faced with my own self-judgment and emotions. The things I discovered about myself and about embarking on a soul search journey in solitude are what I explained in this blog post. Click the link in the bio to read all about it. Somethings may shock you but it is definitely revealing. #Linkinbio

Let’s face it, consistency is hard.😨

One of the issues I face in trying to be consistent is having a mind that is always full of different ideas. I sometimes feel overwhelmed because I have many projects which I am working on. And if you are like me that likes a perfect delivery, it's usually a struggle to put things out there.

But, I have learnt that growth and improvement doesn't start until you step out. So here's a subtle reminder that if you are over thinking that post, you will never see the needed improvements until you post it. So do it! 💯😉

Let’s face it, consistency is hard.😨 One of the issues I face in trying to be consistent is having a mind that is always full of different ideas. I sometimes feel overwhelmed because I have many projects which I am working on. And if you are like me that likes a perfect delivery, it's usually a struggle to put things out there. But, I have learnt that growth and improvement doesn't start until you step out. So here's a subtle reminder that if you are over thinking that post, you will never see the needed improvements until you post it. So do it! 💯😉 #outfit #fashion #style #ootd #outfitoftheday #carinadarling #wellnessblogger #wellnessbloggers #bloggergirl #blackbristishbloggers #blackbloggers #blackblogger #wellness #wellnessblogger #wellnessadvocate

 
If you wait until your story is complete, you will never do anything. And if you work on it every day and focus on improving one small thing each day, you will master your story.

Let's jump in and get a little messy...your success will always depend on how much you dedicate to it.

If you wait until your story is complete, you will never do anything. And if you work on it every day and focus on improving one small thing each day, you will master your story. Let's jump in and get a little messy...your success will always depend on how much you dedicate to it. #cariandarling #wellness #wellnessblogger #wellnessbloggers #justdoit #takeaction #doitnow #tuesday #ootd #explore #explorepage #bloggergirl #blackbristishbloggers #blackbloggers #blackblogger #wellness #wellnessblogger

In this

In this #adulting world we all experience anxiety from time to time. Stress is inevitable and even healthy in the right amounts. We all know what it’s like to be feeling overwhelmed by stress, and how that can make us feel. It’s easy to feel powerless and alone when stressed out. I have tried many ways to destress and I shared some of the methods on my blog. When you click the link in the bio, you are going to about some of my favorites ways that I use to destress. #Linkinbio #carinadarling #wellness #wellnessblogger #wellnessbloggers #stress #stressrelief #stressmanagement #womanpreneur #entrepreneurlife #entrepreneur #professionals #busywomen #bosslady #bosschicks #bloggergirl #blackbristishbloggers #blackbloggers #blackblogger

If this week is anything like last, chances are that you're looking forward to a few days of rest and relaxation. 🌺

Here’s a photo of me checking in after I went outside for a breather. In all honesty, it has been nice to get in touch with the outdoor air and sun. This is my favorite picture from today.

And oh, I know it's only Wednesday. But that doesn't mean you can't check in with your community and ask how their week is going so
 far!

So, how's your week going? 🤔

If this week is anything like last, chances are that you're looking forward to a few days of rest and relaxation. 🌺 Here’s a photo of me checking in after I went outside for a breather. In all honesty, it has been nice to get in touch with the outdoor air and sun. This is my favorite picture from today. And oh, I know it's only Wednesday. But that doesn't mean you can't check in with your community and ask how their week is going so far! So, how's your week going? 🤔

Appreciate who you are. Go out of your way to make people feel comfortable around you. 💛 Don't care about what people say about you. Wear it like a badge of honor, not an insult.

People won't always love you. They may turn around and dislike you. So the more you like yourself, the less you are like anyone else, which makes you beautiful. If only 10% of people will be cheering you on, don't worry about the rest.

Appreciate who you are. Go out of your way to make people feel comfortable around you. 💛 Don't care about what people say about you. Wear it like a badge of honor, not an insult. People won't always love you. They may turn around and dislike you. So the more you like yourself, the less you are like anyone else, which makes you beautiful. If only 10% of people will be cheering you on, don't worry about the rest.

 
Most times God seems so far away from us. We wonder if he even exists and if our spiritual wellbeing is something we should take more seriously.

Perhaps, there have been times we had laughed because the idea of a loving and good God seems odd, even impossible. You've seen bad things happen to good people.

Is it possible to have a close relationship with a God that seem so far off?

Click the link in my bio to read about how we can manage the distance.

Most times God seems so far away from us. We wonder if he even exists and if our spiritual wellbeing is something we should take more seriously. Perhaps, there have been times we had laughed because the idea of a loving and good God seems odd, even impossible. You've seen bad things happen to good people. Is it possible to have a close relationship with a God that seem so far off? Click the link in my bio to read about how we can manage the distance. #Linkinbio #Linkinbio #cariandarling #wellness #wellnessblogger #wellnessbloggers #wellnessblog #motivation #MondayMotivation #spirituality #god #ukblogger #monday #springbankholiday #holiday

There’s no substitute for experience. All the magic in the world can't replace it. It can only complement it. Each new day that comes is another step closer to winning your ultimate prize.

So if you wake up one morning and can’t figure out how to deal with day-to-day struggles that you face at work, just spend a few minutes smiling at yourself in the mirror. Maybe that’s a little weird, but it works!

SWIPE TO SEE MINE😁😁

There’s no substitute for experience. All the magic in the world can't replace it. It can only complement it. Each new day that comes is another step closer to winning your ultimate prize. So if you wake up one morning and can’t figure out how to deal with day-to-day struggles that you face at work, just spend a few minutes smiling at yourself in the mirror. Maybe that’s a little weird, but it works! SWIPE TO SEE MINE😁😁 #cariandarling #wellnessjourney #wellnessblogger #wellnessadvocate #wellnessfitness #wellnesscenter #wellnesslife #wellnessretreat #wellnessblog #behappy #ootd

When I returned to the university in the UK, my memories of home were the scents from Rituals. This was because my dad is a lover of scents especially those from rituals. 
As soon as I finished university and started working, my first paychecks went into purchasing perfumes, body wash and gel, mud masks and bath oils for the pamper days at home, fragrance sticks, candles for the quiet evenings with a glass of wine with the special someone and diffusers.

It has now become a habit. 😁😁

When I returned to the university in the UK, my memories of home were the scents from Rituals. This was because my dad is a lover of scents especially those from rituals. As soon as I finished university and started working, my first paychecks went into purchasing perfumes, body wash and gel, mud masks and bath oils for the pamper days at home, fragrance sticks, candles for the quiet evenings with a glass of wine with the special someone and diffusers. It has now become a habit. 😁😁 #cariandarling #ritualscents #aromatherapy #essentialoils #essentialoil #natural #wellness #youngliving #diffuser #selfcare #healthylifestyle #health #aromaterapi #handmade #younglivingessentialoils

I often hear people say, if you are doing what you like, you will not want to quit.

I disagree with this analogy. The desire to want to quit does not only happen when you are unhappy. It can happen when you feel overwhelmed with doing that thing you love. It's just like how my Fiddle Fig leaf died and came back to life.

Read all about it on my blog and why I did not give up on throwing her away.

I often hear people say, if you are doing what you like, you will not want to quit. I disagree with this analogy. The desire to want to quit does not only happen when you are unhappy. It can happen when you feel overwhelmed with doing that thing you love. It's just like how my Fiddle Fig leaf died and came back to life. Read all about it on my blog and why I did not give up on throwing her away. #Linkinbio #Linkinbio #cariandarling #nevergoingtostop #motivation #dontquit #keepmotivating #explorepage #explore #keepgoing #givingupisnotanoption #staymotivated #staymotivated💪 #wellnessblogger #wellnessbloggers #wellnessblog #wellnesslife #wellbessbloggeruk

 

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