Chetna Sabharwal (chetna_edupsychologist) instagram photos and videos

Chetna Sabharwal
Chetna Sabharwal

#educationpsychologist | #careercoach| #lifecoach| Founder @bassekraah | Mentor @NYASciences | #director @skillsreform #positivepsychology #mentalhealth

followers count:  1,432
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likes count:  3,001
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This picture is a special one as our adorable @doodlethebakripup ,who is otherwise camera shy, chose to pose for it.

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How much happiness do you sacrifice by working, and do you feel like your salary justifies that? 
If this question pops up frequently in your thoughts, it’s time to look for a change in your career path. Now, the question is, is all this so easy? 
The answer is Yes and No both. 

Yes- if you have decided to traverse the new path without doubting your capabilities and perseverance. Failure could happen and you have to embrace it. Write what makes you happy, what you are best at and how it could be monetised. 

No- if you are yet not travelled the path of self-awareness and doing the redundant job for the sake of doing it as it gives you stability but not happiness. 

Choose your answer and create your happiness circle today.

How much happiness do you sacrifice by working, and do you feel like your salary justifies that? If this question pops up frequently in your thoughts, it’s time to look for a change in your career path. Now, the question is, is all this so easy? The answer is Yes and No both. Yes- if you have decided to traverse the new path without doubting your capabilities and perseverance. Failure could happen and you have to embrace it. Write what makes you happy, what you are best at and how it could be monetised. No- if you are yet not travelled the path of self-awareness and doing the redundant job for the sake of doing it as it gives you stability but not happiness. Choose your answer and create your happiness circle today. #wednesdaywisdom #careercoach #instagood #happy #life #success #job #career #worklife #lifecoach #mindset #mindsetiseverything #positivethinking #learnwithchetna #passion #love #money #fame #recognition #careercounseling #psychology #focus

Profile building is a process of developing projects and skills which can be mentioned to the universities for admission. The aim of developing the profile is to create a portfolio that can give a picture of your interests, attitude and personality. Any activity undertaken to create awareness of your expertise, skills, achievements, and involvement to advance your career or education goals is a way to build your profile. 
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#profile building is a process of developing projects and skills which can be mentioned to the universities for admission. The aim of developing the profile is to create a portfolio that can give a picture of your interests, attitude and personality. Any activity undertaken to create awareness of your expertise, skills, achievements, and involvement to advance your career or education goals is a way to build your profile. . . . . #reels #reelsvideo #reelsinstagram #reelitfeelit #reelkarofeelkaro #reelsviral #reellover #collegelife #admissions #careercoach #careercounseling #attitudetolearn #success #motivation #dreamcollege #learnwithchetnasabharwal

 
Burnout happens gradually and you might not notice symptoms immediately. But once it takes hold, it can affect your ability to function across all aspects of life. Here’ how to keep a check:

• Identify immediate changes you can make in your work life to lighten your load.

• Talk to people you trust. This helps in taking charge again as your near ones know you well. 

• Examine your options to alter lifestyle, step by step. 

• Leave work at work.

#burnout happens gradually and you might not notice symptoms immediately. But once it takes hold, it can affect your ability to function across all aspects of life. Here’ how to keep a check: • Identify immediate changes you can make in your work life to lighten your load. • Talk to people you trust. This helps in taking charge again as your near ones know you well. • Examine your options to alter lifestyle, step by step. • Leave work at work. #WorkFromHome is a nasty challenge for all of us but let’s keep the balance. #burnout #goals #reelit #feelings #mentalhealth #reelsvideo #reelsinstagram #motivation #Depression #bookyoursession #learnwithchetna #reels #reelitfeelit #positivevibes #Trending #life #careercoach #lifecoaching #positivepsychology #weekend #Friday

Success, a seven-letter word is a mystery until you taste it. What defines it for you ?

Share with us in comments...

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This #june, we bring you the various opportunities to take up #challenges, participate in #competitions, voluntary services, international projects and much more. This will not only build up your resume and expertise, it will also give you #International exposure and #skills for #employability. The first one is by @daad.india for #entrepreneurs #students #collegestudents and #startups. Keep watching this space and find your forte. #learnwithchetna #careercoach #profilebuilding #germany #usa #uk #Asia #canada #australia #internships #entrepreneurchallenges #projects #resumebuiliding #studyabroad #selfdevelopment #highereducation #careercounselling #Motovation #inspiration #business

 
Did you know that there are 52 state boards apart from national and international boards in India? 
Career counselling is a research-design based concept that helps in optimising the potential and curbs the wastage of human talents and resources. 
This and many such insightful learnings to become a

Did you know that there are 52 state boards apart from national and international boards in India? Career counselling is a research-design based concept that helps in optimising the potential and curbs the wastage of human talents and resources. This and many such insightful learnings to become a #solopreneur #edupreneur are offered in this 3 hours crash course. DM us for more details. #reels #learnwithchetna #reelsinstagram #reelsvideo #reeltoreel #reelkarofeelkaro #reelsindia #careercoach #onlineclasses #careercounselling #training #selfmade #femaleentrepreneur #business #edtech #career #stemeducation #cbse #icse #igcse #ib #stateboards #entrepreneurlife #careercoachingforwomen #selfemployed #lifecoach #money #finances

The social stigmas and taboos surrounding menstruation often prevent women and girls from attending work and school. Even when they do attend while menstruating, the lack of access to menstrual hygiene products, lack of sanitation infrastructure such as private toilets and handwashing facilities, and lack of menstrual hygiene education can prevent women and girls from reaching their full potential in the classroom, in the workplace, and at home.

The social stigmas and taboos surrounding menstruation often prevent women and girls from attending work and school. Even when they do attend while menstruating, the lack of access to menstrual hygiene products, lack of sanitation infrastructure such as private toilets and handwashing facilities, and lack of menstrual hygiene education can prevent women and girls from reaching their full potential in the classroom, in the workplace, and at home. #menstrualhygieneday #menstrualhygiene #mentalhealth #swacchbharat #selfcare #Women #womenhealth #PersonalHygiene #Taboo #talkaboutit #awareness #campaign #un #happy #reelsinstagram #reelitfeelit #reelsvideo #learnwithchetna #community #empowerment #educate #girls #teenagers #reelsinsta

Monicageller from

#monicageller from #Friends, is known for her tough love throughout the show and this line she says to Joey is great friend advice even if it's a little blunt. Joey isn't known for his smarts, but he's an endearing and loveable character and the friends support him whenever he needs help. Monica tells him to stop acting like he needs to be something he's not and stop worrying about whether he sounds smart or not and just be himself. This #sitcom has so many beautiful lessons like this and each one of us has our #gotocharacter in it. Who is yours? Comment with your favourite lines. Celebrate #friendsreunion. #happy #learnwithchetna #success #fame #mentalhealth #wellness #love #family #lifecoach #selfdevelopment #fun #instadaily #quotes #quotestagram #quotesaboutlife #quotesoftheday #quotestoliveby #quoted #friendshipquotes #beyourself #motivation #inspiration #courtneycox

 
apjabdulkalam has been an inspiration to millions of

#APJAbdulKalam has been an inspiration to millions of #educators like me. His journey from a village to the president of india has been phenomenal and given hope to all those children who aspire to become scientists, doctors or astronauts. It’s an honour to be selected for an award as #pillarsofindia2021. With each recognition comes the responsibility of contributing in your best capacity to the society and the youth. DM me to know more about this beautiful cause and award. Let’s build a society and nation that our people’s president dreamt of... #honour #award #Contribution #society #lifegoals #careercoach #instagood #Abdulkalam #dreams #DonateBooks #missionIndia #success #love #happy #celebratingkalam

Careers or jobs in today’s world of work are undefined, uncertain and unknown. Choosing subjects, deciding a course, finding the best fit college/university or the dream job; How many of you would choose ‘possible’ as an answer and why? 

Like, comment and share your recipe of

Careers or jobs in today’s world of work are undefined, uncertain and unknown. Choosing subjects, deciding a course, finding the best fit college/university or the dream job; How many of you would choose ‘possible’ as an answer and why? Like, comment and share your recipe of #futurecareer with us and we will show you the path. Registration link in bio. #questionoftheday #learnwithchetna #Careers #jobs #students #school #studygram # #careercounseling #careerdevelopment #career #careerplanning #careercoach #careergoals #careeradvice #education #careerguidance #careerpath #careertips #careergrowth #counseling #entrepreneur #success #careersuccess #careertips #studyabroad #life #instadaily #femaleentrepreneur #instabusiness

 
While self-care may sound simple enough, it is often difficult to execute. One of the most common reasons for people not engaging in regular self-care is that they “don’t have time”. 

There are many different self-care practices one can do, and none of them are especially time-consuming or require a lot of planning. Once self-care becomes a part of everyday life, it is likely that you will become more and more protective of that time and wonder how you ever managed without it.
Doing kind and caring things for ourselves, particularly when we are struggling, can help us to cope and move through difficult emotional experiences. Self-care activities can be sensory, emotional, physical, spiritual, and social. The idea with initiating self-care and integrating it into everyday life is to find out what feels good to you—something that you genuinely enjoy doing, and that fits with your lifestyle and your values.

Find it now and indulge...

While self-care may sound simple enough, it is often difficult to execute. One of the most common reasons for people not engaging in regular self-care is that they “don’t have time”. There are many different self-care practices one can do, and none of them are especially time-consuming or require a lot of planning. Once self-care becomes a part of everyday life, it is likely that you will become more and more protective of that time and wonder how you ever managed without it. Doing kind and caring things for ourselves, particularly when we are struggling, can help us to cope and move through difficult emotional experiences. Self-care activities can be sensory, emotional, physical, spiritual, and social. The idea with initiating self-care and integrating it into everyday life is to find out what feels good to you—something that you genuinely enjoy doing, and that fits with your lifestyle and your values. Find it now and indulge... #learnwithchetna #selfcare #mentalhealth #lifecoaching #Careers #instagood #instabusiness #quotes #daily #motivation #inspiration #quotestoliveby #love #life #psychology #positivequotes #positivepsychology #careercounselling #saturday #followformore #likesforlike #selflove #mentalhealth #saturday

While hope is an undoubtedly personal experience and one that can be challenging to define, the value and positive impact hope can have on human life is widely recognized and difficult to ignore.

People often speak about hope strengthening their resolve and accompanying them even in their darkest hour; guiding them through seemingly desperate circumstances.

Hope helps us remain committed to our goals and motivated to take action towards achieving. Hope gives people a reason to continue fighting and believing that their current circumstances will improve, despite the unpredictable nature of human existence.

While hope is an undoubtedly personal experience and one that can be challenging to define, the value and positive impact hope can have on human life is widely recognized and difficult to ignore. People often speak about hope strengthening their resolve and accompanying them even in their darkest hour; guiding them through seemingly desperate circumstances. Hope helps us remain committed to our goals and motivated to take action towards achieving. Hope gives people a reason to continue fighting and believing that their current circumstances will improve, despite the unpredictable nature of human existence. #hope #reels #reelsinstagram #reelitfeelit #reelkarofeelkaro #reelsindia #reelinstagram #success #careercounseling #lifecoach #careercoach #love #quotestagram #mentalhealth #positivevibes #motivation #inspiration

 
Creating or updating your

Creating or updating your #careerprofile for jobs or #studentprofile for higher education is always a time consuming task. Here are few tips to keep up the pace with the industry trends. Keep swiping! #careercounseling #careerdevelopment #careerplanning #careercoach #careeradvice #education #Careers #careerguidance #careerpath #careertips #careerchange #careergrowth #Resumes #counseling #business #jobsearch #interviewing #success #careertips #studyabroad #life #instadaily #learningchallenge #learnwithchetna

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